Almonds benefits

How to make Almond butter at home

Almonds are more densely packed with nutrients than any other nut. Therefore Almond milk is rich in Vitamin E, A and D. These nutrients are vital for maintaining healthy skin, hair and eyes. Almond is rich in unsaturated omega fatty acids, which help lower bad cholesterol and promote cardiovascular health. What Are the Benefits of […]

healthy food for teeth

Food that keep your teeth healthy and good for oral hygiene

To make your smile stay bright and beautiful, you need to follow few healthy habits along with simple eating habits. These simple everyday food and habits can be implemented to kids too for a bright and strong denture. Water The only beverage that maintains oral health. Water is a fluoride that helps to make teeth […]