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healthy dinner-tofu,brocolli,sprouts-dosa
Healthy dinner recipe

Healthy Tofu and brocolli salad and sprouts dosa

Bored up with daily routine dinner?

Here is a healthy dinner recipe with Tofu, broccoli and moong and chana sprouts as main ingredients.

It is very easy to make and filling enough with 1 serving.

For Sprouts Dosa

You can make moong and chana sprouts overnight or can buy easily from store nearby.

Grind the sprouts,  1 tbsp of oats or soaked rice, ginger, 2 green chillies, salt together in a mixer.

Your dosa batter is ready.

For Tofu and Broccoli salad.

Stir fry in

  • 1 tsp olive oil,
  • sesame seeds,
  • tofu,
  • broccolli,
  • finely chopped tomatoes,
  • black pepper powder as per taste
  • salt as per taste
  • 1/2 tsp vinegar

And your tofu and broccoli salad is ready.

Serve with fresh hung curd, jalapeno dip or plain curd with also do.

Bringing a healthy diet is must needed in this corporate world.

Creative Social Intranet, a complete Intranet solution company wishes a healthy lifestyle and a healthy diet for employee and their managers well being.