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Chinese Fried Rice
Chinese Fried Rice Uncategorized

Chinese Fried Rice

-3/4 cup finely chopped onion
-2 1/2 tablespoons oil
-1 egg, lightly beaten (or more eggs if you like)
-3 drops soy sauce
-3 drops sesame oil
-8 ounces cooked lean boneless pork or 8 ounces chicken, chopped
-1/2 cup finely chopped carrot (very small)
-1/2 cup frozen peas, thawed
-4 cups cold cooked rice, grains separated (preferably medium grain)
-4 green onions, chopped
-2 cups bean sprouts
-2 tablespoons light soy sauce (add more if you like)


1)Heat 1 tbsp oil in wok; add chopped onions and stir-fry until onions turn a nice brown colour, about 8-10 minutes; remove from wok.
2)Allow wok to cool slightly.
3)Mix egg with 3 drops of soy and 3 drops of sesame oil; set aside.
4)Add 1/2 tbsp oil to wok, swirling to coat surfaces; add egg mixture; working quickly, swirl egg until egg sets against wok; when egg puffs, flip the egg and cook another side briefly; remove from wok, and chop into small pieces.
5)Heat 1 tbsp oil in wok; add selected meat to wok, along with carrots, peas, and cooked onion; stir-fry for 2 minutes.
6)Add rice, green onions, and bean sprouts, tossing to mix well; stir-fry for 3 minutes.
7)Add 2 tbsp of light soy sauce and chopped egg to rice mixture and fold in; stir-fry for 1 minute more; serve.
8)Set out additional soy sauce on the table, if desired.

Sue Lau